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How to appreciate the good moments

Happy Metta by Happy Metta
December 17, 2022
in Wellness
happy moments
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The only way to make something or some moment last longer and more often is to make it last longer and more often. It’s as simple as that. Don’t you understand? Relax, I’ll explain it to you.

As one of the phrases of the conqueror Alexander the Great used to say: “Only what is good lasts long enough to become unforgettable”. And to be good and unforgettable, you have to make the good moments more often, and always (if possible), enjoy them over a longer time.

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If you have ever lost a loved one, you know very well what I’m talking about. The desire to go back in time and be able to say what was not said, to give the last hug, the last thank you, is immense and there are times when it creates a huge feeling of guilt inside us.

Good moments are in every day

And it is that the commemorative moments and even the difficult ones spent together are remembered with extreme nostalgia. And childhood, youth, always comes to the surface when we experience something nostalgic about our time.

In both cases, the desire to relive the past is immense. But I regret to inform you (as you well know), that this will not be possible… That is why I insist on the importance of enjoying to the fullest all phases of life, as well as occasions, situations and people. Because none of those moments will ever come back.

What if from now on you enjoy more intensely the good moments that life offers you? Whenever you pass a loved one on the street, enjoy a long conversation. When you are near your loved ones, on any occasion, hug them, tell them that you love them and how important that person is to you. Don’t procrastinate, because yesterday and tomorrow don’t exist.

Don’t procrastinate

Instead of meeting with your friends once a month, get together three, six or as many times as you want, find a time and do not always use the same excuse. Some of them may not be here tomorrow. And about time, increase it as much as possible like when you turn up the radio when your favorite song starts playing.

Whatever the moment or the occasion, enjoy it as if there is no tomorrow. Because there really is no tomorrow today. Not for me, not for you, not for anyone else. Enjoy life and good times without moderation. And I assure you that you will not regret it. Learn to value the things that no money can buy, let alone return.

There will be no regrets for having lived to the fullest what has done you good. If it served you well, it will make you happy for the rest of your days. And I affirm that you will need those good moments, to live and to remember.

And everyone in life has a good moment, remembering the good things helps you to move forward and face tomorrow with more strength, more commitment and more vitality. Living a good moment is what you need to be happy.

Happy Metta

Happy Metta

Developing a culture of flexibility and positive communication. Increasing emotional focus to improve the mental health of each individual.

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