Emotions are the heart’s reaction to our thoughts. The mechanism of emotions is based on the close connection between thoughts and the autonomic nervous system.
Each thought activates a specific hormone that simultaneously modifies the frequency and performance of the heart and the rhythm of breathing.
The suffering that has always afflicted humanity is the consequence of suppressions that prevent the unification of polar opposites, on which focus, liberation and happiness depend.
Inner balance, which is the very essence of happiness, is the precious fruit of consciousness, which in turn depends on knowledge, experience, endurance and calm.
Do you want to be happy?
Read on to understand what true happiness is and how you can achieve it.
The mechanism of emotions depends on the close connection between the mind, your thoughts and the autonomic nervous system.
The autonomic nervous system connects the mind to the body and is responsible for our emotions and feelings and the good or bad results we get from our actions.
The connection between the mind and the body (or the mind and the heart) is necessary for the body to function properly and for positive emotions and results. If there is no connection, there is no centering between the mind and the body and we are in trouble.
What prevents us from being happy
The cause of the suffering that has always afflicted humanity – an inexplicable anachronism given that we live in a highly technological world with all imaginable comforts – is the elimination of one of the two poles of duality.
Eliminations prevent the unification of the opposite poles that is the sine qua non for our focus, liberation and happiness.
Inner balance is the very essence of happiness and personal well-being and is the precious fruit of consciousness, which in turn depends on knowledge, experience, endurance and calmness.
Happiness is a hormonal peak
Happiness is a state of deep arousal in our body caused by a hormonal peak and a perfect connection between mind and body, lasting the time of a sunrise, a sunset, an orgasm.
Consciousness is the pinnacle of personal growth and distinguishes balanced and happy people. Unconscious people are unbalanced and unhappy.
Today it seems easy for me to understand people who suffer. But I too have suffered a lot. Like all human beings, I suffered especially during adolescence. But I had to suffer because I knew nothing about happiness and I knew nothing about life.
Happiness is a hormonal peak of the duration of an orgasm.
Now I want to write down all the things I have learned, which are simple, logical and easy to understand. Above all, I want to turn happymetta.com into a point of reference for all the people who are going through a delicate moment, a bump in life, any personal problem, etc…
I want to get a smile out of the darkest souls because although in many people happiness is hidden, we all have that gift, we just have to adjust our thoughts to bring out that smile of happiness.
The brain (or mind) works like a muscle and you have to keep it trained.
In fact, as soon as the problems are over, as they are when we retire, our brain starts to malfunction. Its neurological circuits that represent our memory and life experience, our own consciousness, begin to break down and neurodegenerative diseases such as Parkinson’s and Alzheimer’s arrive.
Look for your happiness EVERY DAY. It is not far away, you have it inside you. If you find it, embrace it tightly and do not let it escape. I know you will find it, Courage!
